Monitor mounts are a extremely important for up keeping a good posture and preventing neck ache, this is because it keeps your monitors at eye level so you don’t have to look down/up at your monitor. Also having a monitor mount helps to relax the shoulders as it really prevents you leaning in towards.

When setting up your monitor mounts make sure they are set up so that you are looking straight at your monitor, or slightly down, but never have them slightly above eye level as this means you are using the muscles in your neck all day and could cause repetitive strain injury.

Other more unconventional advantages to owning monitor mounts is that it is a lot easier to show members of your team work, without having them having to get out of their seat to have a look.

Most of our mounts rotate, meaning you can turn your screen vertically when typing word documents, this stops you from having to scroll up and down the page all day to proof read you documentation.